Welcome Professional Women,
Are you feeling stressed out, overwhelmed and lacking in joy? You are in the right place! I help stressed out professionals find balance, freedom and joy. Often they try to manage their stress by having a drink, working out, or going out on the town. While these provide some relief, the problem is, they do not get to the source. One day the stress has taken over and there’s little or no joy left.
Despite what Thoreau says, we do not have to live lives of quiet desperation. Through mindfulness and hypnotherapy, you can find freedom from the negative thoughts and beliefs underlying the fear and anger, that is, the stress.
I am a Reclaim Your Joy Guru. With my simple 7-step process, you learn how to claim balance, freedom and joy. My clients are thankful to have a strategy for managing their stress, and they’re relieved to know that stress is not a necessary evil for success.
But at the end of the day what matters most is that you will have more self-confidence, enjoy your work more, and feel joy again or maybe for the first time.
Call or Email Kerry Ito for a free phone consultation now – (773) 294-1924 or get a copy of my Joy Guide to get some immediate tips and ideas for reclaiming your joy.
Providing Individual, Group, and Family psychotherapy.
Kerry Ito, M.A., L.C.P.C., and C.Ht. specializes in treating: