Daily Teachings

This area contains access to short YouTube videos and interesting articles that are useful as meditation guides or the inclusion of quick exercises into your daily routine. The focus is gratitude, integrity, respond vs react and abundance. We hope you enjoy these and that they make a difference in your life.

First Story Strategies – Coffee Break Interview Play Video →

April 23rd, 2020 – What is a house? Play Video →

April 22nd, 2020 – Shedding  Play Video →

April 21st, 2020 – You can only receive what you are giving. Play Video →

April 16th, 2020 – Give me a hug!  Play Video →

April 15th, 2020 – The new normal.  Play Video →

April 11th, 2020 – I want things to be different.  Play Video →

April 10th, 2020 – Difficult people.  Play Video →

Interested in learning more about our services and how you can improve your mental health in Chicago?