Integrative Breath Therapy

Integrative breath therapy is a highly personal experiential process that clears mind and body blocks. The breath is a natural healing vehicle. The circular breath pattern we will use ease you into deep relaxation and opens the mind body connection. Our process is effective in personal development, stress management and spiritual insight. The breath process is easy for you to use on your own to continue your path of insight and sustainable life changes.

Interested in learning more about our services and how you can improve your mental health in Chicago?