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MY LIFETIME IN A MOMENT

A PATH TO WITNESS, BECOME AND BE

A six-week, online course
Save this date: October 17th, 2023!
Our first experience will take place on October 17th, 2023!

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WELCOME TO MY LIFETIME IN A MOMENT
An Online and Reflecting Experience about
Recognizing, Allowing and Rejoicing!

Beyond your physical presence (being ‘here, in a specific spot’), you also bring along all your experiences, emotions and behaviors – the helpful along with the less than helpful.

Becoming aware of the source of why we react the way we do allows us to overcome our destructive urges and make more conscious decisions. To respond rather than react. This frees us to fully use our strengths without fear. 

Our experiential path includes teachings, writings, meditation, group sharing and a bit of play. The exercises replenish your mental, physical, spiritual and emotional buckets.

The class is applicable for all.

Experience new ways to:

1) Live a confident life by responding to situations with clarity;
2) Become physically and mentally healthier by deepening your breath and mediation practices;
3) Live a conscious, in-the-moment life by creating and embracing an ongoing learning and growth path;
4) Be a part of a connected community committed to a better self, family, neighborhood and beyond;
5) Live a life of purpose by creating a vision for your community involvement.

A 6-WEEK

EXPERIENCE

WEEK 1 - SELF & OTHER

The first stop in Becoming to Being. Giving your heart equal opportunity to your day. A look at feelings, comfort and what is reality.

WEEK 2 - NOURISHMENT & LACK

Are you meeting the minimum daily requirements in the four nourishment buckets- Mental, Physical, Spiritual and Emotional? Creating new opportunities for Abundance.

WEEK 3 - ALLOWANCE & RESISTANCE

What limits me? Creating time to answer, "How will I honor myself today?" A look at fear, love, hesitancy and happiness.

WEEK 4 - WILLINGNESS & SOURCE

What do I want and How will I feel when I get it? Awareness of available resources and the willingness to receive.

WEEK 5 - CONNECTING & GIFTING

Setting intention. Holding ourselves accountable for Being our Best Selves.

WEEK 6 - HEALTHY CLOSURE

I’LL BE

YOUR GUIDE

Congratulations on making it this far! I’m Jeff Jones and I help people find joy and gratitude in being their authentic selves.

My work is guided by my own journey. Overnight, I went  from being a senior corporate executive to a homeless alcoholic, then found recovery, transformation, purpose and joy.

I’m an abundance trainer who is certified as an alcohol and other drug abuse counselor, clinical hypnotherapist and transpersonal life coach. My coaching blends the joyfulness teachings of Christianity, Buddhism and other religions with the science of what makes us feel, think and act the way we do.

The dark moments of my life have given me lessons I can share with others who want to find purpose, limit their negative thinking and live healthier lives.

I just completed a 5 week workshop with Jeff Jones of Reclaim Your Joy! I grew more in those 5 weeks than in the entire year that preceded them. Now, in small moments when I would otherwise be distracted, frustrated, or impatient, I am able to look around me and find joy in my surroundings. Can you believe it?  Instead of being distracted, being connected? Instead of being frustrated, feeling like things are in harmony?  Instead of feeling impatient, feeling awesome? Do you know anyone who is looking to improve themselves or find a little more happiness in their lives, relationships, or places of work?  Send them Jeff’s way.
SJAttorney
Jeff Jones’ Lifetime in a Moment workshop was inspirational. It helped me put my life in perspective and encouraged me to take time to really think about what is most important in every moment. It helps to teach how to take time to pause and reflect on what is going on in your life and allows you to share your thoughts and experiences in a safe, empowering environment. The perspectives of others help bring fun and accountability to learning to live each moment more fully. I highly recommend Lifetime in a Moment to anyone who is looking to get more direction in their life.
J. RhodesOwner, Juniper Dentistry
...the Lifetime in a Moment course was an essential tool in my journey to self acceptance. The group participation and intimate nature of the content gave me the confidence and tools required to love and be myself. Thank you for providing this opportunity
K. Jelly
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The Details

Here are a few key elements that make Lifetime unique:

  • Five workbooks that are written in a way that you can use them throughout
    your life..
  • Five meditations that will be written based on our session conversations.
  • Six additional Integration Sessions. These are one and a half hour sessions open to what ever thoughts, questions or celebrations you may have. These will extend two weeks past the end date of the workshop to give you the best opportunity to completely integrate your learning.
Register

Begins Tuesday, October 17, 2023
9AM and 6PM (Central) for 6 weeks
Attend either or both time options. No commitment needed

Integration Sessions begin Oct 30 at 6PM Central

Register

Past participants have offered these kind words...

Are you willing to be a little bit happier. How would that feel?

My Lifetime in a Moment opened a foundational mindset.

If you think you have good life now, digging into the work will give you a great, even awesome life.

Please feel free to contact us for more information about any of our workshops, seminars or events. If you really enjoyed a workshop, please let us know – we may bring one back!

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