MY LIFETIME IN A MOMENT

Workshop Start Dates:

Tuesday Sessions, June 1st, 2021 – 11:00am CT
Thursday Sessions, June 3rd, 2021 – 6:30pm CT

SHED BELIEFS THAT NO LONGER SERVE YOU.
MAKE ROOM FOR ONES THAT DO.

I think Jon Kabat-Zinn said it best, “Wherever you go, there you are.” Beyond physically being ‘there’, we also bring along our experiences, emotions and behaviors. Those emotions and behaviors have been learned during our entire lifetime and impact every decision we make. Becoming aware of our emotions and behaviors is the source for making conscious decisions. Conscious decisions allow us to fully use our strengths, without fear.

A 5-WEEK*

EXPERIENCE

WEEK 1 - SELF & OTHER

The first stop in Becoming to Being. Giving your heart equal opportunity to your day. A look at feelings, comfort and what is reality.

WEEK 2 - NOURISHMENT & LACK

Are you meeting the minimum daily requirements in the four nourishment buckets- Mental, Physical, Spiritual and Emotional? Creating new opportunities for Abundance.

WEEK 3 - ALLOWANCE & RESISTANCE

What limits me? Creating time to answer, "How will I honor myself today?" A look at fear, love, hesitancy and happiness.

WEEK 4 - WILLINGNESS & SOURCE

What do I want and How will I feel when I get it? Awareness of available resources and the willingness to receive.

WEEK 5 - CONNECTING & GIFTING

Setting intention. Holding ourselves accountable for Being our Best Selves.

*2 interactive hours per week on the Zoom platform.
Tuesday sessions on: June 1st, 8, 15, 22, 29 @ 11:00am CT
Thursday sessions on: June 3rd, 10, 17, 24, July 1st @ 6:30pm CT
Group sizes limited to 18.

I’LL BE

YOUR GUIDE

Congratulations on making it this far! I’m Jeff Jones and I help people find joy and gratitude in being their authentic selves.

My work is guided by my own journey. Overnight, I went from being a senior corporate executive to a homeless alcoholic, then found recovery, transformation, purpose and joy.

I’m an abundance trainer who is certified as an alcohol and other drug abuse counselor, clinical hypnotherapist and transpersonal life coach. My coaching blends the joyfulness teachings of Christianity, Buddhism and other religions with the science of what makes us feel, think and act the way we do.

The dark moments of my life have given me lessons I can share with others who want to find purpose, limit their negative thinking and live healthier lives.

I just completed a 5 week workshop with Jeff Jones of Reclaim Your Joy! I grew more in those 5 weeks than in the entire year that preceded them. Now, in small moments when I would otherwise be distracted, frustrated, or impatient, I am able to look around me and find joy in my surroundings. Can you believe it? Instead of being distracted, being connected? Instead of being frustrated, feeling like things are in harmony? Instead of feeling impatient, feeling awesome? Do you know anyone who is looking to improve themselves or find a little more happiness in their lives, relationships, or places of work? Send them Jeff’s way.

SJAttorney

Jeff Jones’ Lifetime in a Moment workshop was inspirational. It helped me put my life in perspective and encouraged me to take time to really think about what is most important in every moment. It helps to teach how to take time to pause and reflect on what is going on in your life and allows you to share your thoughts and experiences in a safe, empowering environment. The perspectives of others help bring fun and accountability to learning to live each moment more fully. I highly recommend Lifetime in a Moment to anyone who is looking to get more direction in their life.

J. RhodesOwner, Juniper Dentistry

...the Lifetime in a Moment course was an essential tool in my journey to self acceptance. The group participation and intimate nature of the content gave me the confidence and tools required to love and be myself. Thank you for providing this opportunity

K. Jelly

Choose your start date

Tuesday Sessions

June 1st, 2021 - 11:00 am CT

Thursday Sessions

June 3rd, 2021 - 6:30 pm CT

FAQs

Most frequent questions and answers

What if i miss a session?

We know life happens! The Zoom sessions will be recorded and can be sent to you via email at your request. Please do try to make it!! Any questions during the session can be answered and can be very valuable to others in the group. Remember it’s a community!

Can I rewatch a session?

It can be a lot of information in two hours and our minds aren’t (normally) created to remember everything. All Zoom workshops will be recorded for you to rewatch at your leisure.

Will you share any of my information?

No. Any stories or information you tell will be strictly within this community. This space is meant to be a safe environment for you to explore inwards and for you to help each other with any insights.