People often ask, “What is Psychotherapy?” It isn’t just what you see on TV.

We approach psychotherapy and psychoanalysis with a spiritual focus to identify and work through the thoughts and beliefs that underlie the fears, anxieties and negative thoughts that can control our behaviour. We use the spiritual tools of letting go of ego, increasing mindfulness and cultivating compassion.

Contact Us for a free consultation on how we can work together to reclaim your joy.